Once suffering from diabetes, the patient is painful in life. Besides to adhering to diet therapy, with non-traditional medication targeted therapy it could be a good option.
Diabetes is what disease we should know
Diabetes is a metabolic chronic disease, it characterized by hyperglycemia, it’s a disease of the endocrine system. That is – insulin deficiency in the body, biological function impaired, function reduced, and inability to break down sugar. All which caused metabolic disorders and make blood sugar rise in the body.
However, the treatment of diabetes must control by the way of daily diet taken. It is a long-term for practicing. And the diet is a key, but the intake of sugar is also crucial. The reason is excessive intake will affect the normal concentration of blood sugar. Not only raising blood sugar levels, but also causing imbalance of the Acid and alkali in the body. It reduces immunity as well as calcium loss.
There are two types of diabetes:
- Type 1 diabetes – Patients must take insulin every day because they have little or no insulin.
- Type 2 diabetes– Patients’ body itself is resistant to insulin and not uses insulin properly. (Most of people with such type of diabetes)
So far there is no better solution to cure the diabetes through the Modern medical methods. And the treatment of diabetes used to with a single hypoglycemic treatment. Once the insulin “hypoglycemic” drug discontinued, the blood sugar will soar. So the drug must take for the rest of the patient’s all life.
To maintain health, patients can get better condition for their lives through a healthy lifestyle every day:
- Exercise to enhance physical fitness
People with diabetes often have some symptoms: fatigue, dizziness, numbness in the limbs, coldness in the calves, leg pain, and cramps in the legs. Strengthening their foot, calf movement, slow walking and joging, such exercising can improve the microcirculation of the lower limb to protect the feet. The exercise time you needed just only takes 30 minutes per day is preferred.
- Control amount of each meal
It would be benefit if reducing amount of each meal, but can have your meal more times daily. The purpose is to avoid postprandial hyperglycemia. And to prevent myocardial infarction and severe stroke as well as other cardiovascular diseases.
- Control salt, oil and fat for each meal
Daily diet taken with low salt, low oil and low fat.
- Body’s Weightless for good
Control weight is important; it can help to maintaining a good level on blood sugar, blood pressure and cholesterol.
- Smoking and drinking less
Avoid heavily smoking and more alcohol drinking especially at the party or with friends when celebrating!
Diabetics should pay attention to their foods daily?
Well controlling the intake of sugar will be beneficial to stabilize the blood sugar level of patients. The sugar mentioned is white sugar, brown sugar, rock sugar, honey, chocolate, glucose, maltose, toffee etc. as well as sugary products, e.g. candied fruit, preserved fruits, various sugary drinks, sugary pastries, jams,…
The sugar amount we taken should not exceed 5 teaspoons per day. Fruits with high sugar content also should avoid. The reason is high sugar content absorbed by the body easily and entered to the bloodstream, rising blood sugar levels.
The Nature gives us a lot of natural foods: cereals, vegetables, fruits. These products help us to regulate blood sugar levels and keep us healthy!
fiber cereals as the foods that we need daily: Millet, Barley, Oatmeal, Bulgur and Brown Rice and more for to increase fiber balance needed in our body.
Diabetics can try to have low-sugar fruits, which contain 10 grams of fruit per 100 grams of fruit, but have to control the amount of fruits (100 grams / day), excessive, may lead to abnormal blood sugar levels fluctuation. Also should monitor their blood sugar levels more than twice a day.
Low-sugar fruits: Citrus，Grapefruit, kiwi, lemon, orange, strawberry, cherry, peach, plum, apricot, green apple, pineapple, etc. Avoid having containing high sugar content of fruits, e.g. grapes and sugar cane, because of their high sugar contents, especially glucose. It is hard for diabetes patients to control their blood sugar.
More veggies’ eating is much better than to have more meats daily. Cabbage, Okra, Bitter gourd, White radish, Carrot, Leaf beet, Beetroot, Onion, Pumpkin, Cucumber, Tomatoes, Green vegetables, Celery, etc.
Main meals daily
Get fiber intake is a key to the way of health! The simple and easy way being healthy is having the following amount of per meal daily needed: 50% for cooked cereals, 25% green vegetables, 15% marine plants (e.g. kelp, seaweed) beans, and 10% for fruits.
Diabetics may cause severe disease?
There will be more likely for diabetics to cause Lower extremity vascular disease. In severe cases, gangrene to the feet can cause patients to lose their ability to work and face the potential danger of amputation. To avoid such disease occurring, people need pay their highly attention. Who are the people?
- They are the people who have the diabetic disease for more than 10 years and having records on their ulcers of the ankle, but both smoking and drinking alcohol heavily;
- Also people who have the diabetic disease with chronic diseases of poor glycemic control and hypertension as well as hperlipidemia.
Keep in mind
Most of Diabetics might likely cause death from complications. Controlling diabetes complications is more important than controlling blood sugar!!
For diabetes patients the hypoglycemia treatment is not their only ultimate goal for their treatment. Protecting islet function, blood vessels as well as important organs such as the heart and kidney, they are the diabetics’ ultimate goal for their treatment. We need pay more attention for it!
Always Keeping in mind:
- To well control your blood sugar easier, avoid having your meal after 4 pm.
- Foods that contain carbohydrates are also likely to cause blood sugar to rise. Must control the amount of foods taken, eating much can cause blood sugar to raise.
Diabetics's hope for to cure?
As we know the disability caused by diabetes and poor outcomes of treatments make diabetics living in the hell. Such disappointment is very painful. But modern medicine is helpless.
To reducing the suffering of diabetes, except continuing to use the drug hypolycemic therapy, have a try for some non-drug new methods for sugar control could be a good way. Such new therapies have proven clinically satisfactory by patients.
- The New biologics – Saccharomyces cerevisiae, developed by the Nobel Prize in Medicine, whose function has a significant effect on curing diabetic patients after taking it.
- Patented product of “Yiqi Zhitang” develpped by Chinese traditional herbals.
- Germinating insulin therapy
The above new therapies break through the traditional hypoglycemic concept, their treatments are without taking medicine or insulin. All need to do is to try one of them for 6 months, and you can smoothly lower your sugar, and well get rid of complications!
Thanks for your visiting!